At Riverside Clinic we specialise in deep tissue body massage and therapeutic treatments. For men and women, facial and body massage treatment options provide everything your senses could desire to restore balance to stressed bodies and minds. You might choose to have a highly effective deep tissue body massage, or take the softer option of an Indian head massage with oils. Whatever your aims or desires, our experienced massage team will customise a treatment to suit your individual needs.

With our inspiring range of treatments for you to experience, you are bound to relax and feel rejuvenated. Our pampering treatments make perfect gifts for everyone, and Gift Vouchers are available.

Holistic Body Massage

Holistic body massage is based on Swedish style techniques, working muscles rather than energy or "chi", but tailoring movements and focus to each client's needs. This allows the body and mind to unwind with an emphasis on relaxation. This treatment offers an excellent opportunity to relax and de-stress. This involves a full body and head massage for total mind and body relaxation. This is an ideal treatment to experience the benefits of the Holistic approach.

1 hour treatment €60.00

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Indian Head Massage

Indian Head Massage has had a place in daily life in India for thousands of years and is now gaining popularity in the west. This is particularly beneficial for tension headaches and eyestrain. About one third of the tension in the body is carried in the head and shoulders.

Based on the traditional ayurvedic healing system Indian head massage relieves stress in these areas, stimulating the endorphins from the brain that elevate the mood and relieve stress.
Indian head massage will free knots of muscular tension and relax connective tissue, Indian head massage helps lymph gland production and drainage, increases blood circulation to the head, shoulders and scalp and improves hair condition. It is a very popular treatment and enjoyed by all!

45 minute treatment €45.00

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Aromatherapy Body Massage

Aromatherapy massage involves the use of general massage combined with essential oils to reduce stress, rejuvenate the body and provide an-all round pleasant experience.

Essential aromatic oils are used to help improve physical and emotional well-being.

It works on the principle that the most effective way to promote health and prevent illness is to strengthen the bodies immune system through stress reduction.
A complete body, face and scalp massage is given using techniques designed to improve circulation and lymph flow. This is a truly luxurious treatment from head to toe with a particular blend of aromatic oils chosen for each client.

1 hour appointment €60.00

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Hot Stone Massage

Hot stone massage is an Ayurvedic massage treatment designed to relieve bodily tension. The stones are basalt, with a smooth finish of varying sizes heated and used in conjunction with hot oil.

The stones may be placed on key points or problem areas on the body so the warmth may penetrate to relax and soften muscles and tissues. The stones may be gently used to rub over the body. This is a deeply relaxing massage.

1 hour treatment €70.00

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Aromatherapy Facial

Using a blend of gentle massage techniques and acupressure points that stimulate the entire body, along with essential oils, an aromatherapy facial massage will leave you feeling relaxed and refreshed as well as being very relaxing, facial massage can help relieve stress, insomnia, headaches, and sinusitis.

Aromatherapy facial massage is an ideal way to improve the tone, texture and vitality of the skin and muscles of the face. This treatment begins with a cleansing routine and continues with Swedish style massage techniques and acupressure points. This treatment includes the upper chest, shoulders, neck and scalp and uses a blend of individually chosen aromatic oils to leave you feeling refreshed and revitalised.

60 minute treatment €60.00

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Hot Stone Facial

Experience the ultimate in peace and relaxation. Smooth heated basalt stones are strategically arranged on pressure points on the face and body, relieving stressed facial and neck muscles and creating a sense of balance throughout the body.

60 minute treatment €60.00

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Hot Towel Aveda Facial

This treatment will leave your skin positively glowing, is suitable for all skin types and is especially recommended prior to any special occasion. Your skin will look firmer, younger and more luminous.

The Aveda facial encourages skin renewal and cell turnover through exfoliation and moisturizing using Aveda’s tourmaline charged products. This treatment will leave your skin positively glowing, is suitable for all skin types and is especially recommended prior to any special occasion. Your skin will look firmer, younger and more luminous. The hot towel and heated products make the facial even more enjoyable.

1 hour treatment €60.00

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Deep Tissue Back Massage

Deep Tissue Massage focuses on specific problem areas and while there may be some soreness during or immediately after the treatment you will feel the full benefit within a day or two.

Designed to assess and treat restrictions in the neck, upper, middle and lower back.

Deep friction techniques are used to target knots and adhesions in tired aching muscles. Deep tissue massage is proven to be very successful in reducing tension whilst maintaining the relaxation effects of massage.

1 hour treatment €60.00

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Deep Tissue Neck and Shoulder Massage

Most people in today’s busy society suffer neck and shoulder problems. This could be as a result of tension, stress or bad posture. Deep tissue techniques are very effective for treating specific area’s of tension in the upper back and neck.

Deep tissue techniques are used to release knots and taut fibres that cause muscular aches and pain.

1 hour treatment €60.00

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Runners Massage

This deep tissue leg and foot massage uses specific sports massage techniques to prevent repetitive strain injuries, to clear lactic acid and reduce muscle soreness.

1 hour treatment €60.00

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Sports Massage

Sports massage specifically alleviates muscle tension and inflammation after a sporting event, and provides a warm-up to loosen muscles for athletes pre-event. As an athlete boosts their training schedule, they almost always overuse their muscles, causing strain, tears and imbalances in the soft muscle tissues.

One way to encourage muscle repair after training is with sports massage. Sports massage will help release any built up tension and lactic acid in the overworked muscles so that blood and oxygen can return to the muscle and effectively promote muscle repair. Sports massage, if received as part of a sports program, can help an athlete prevent injury due to overuse.

1 hour treatment €60.00

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Reflexology

Reflexology is an ancient healing therapy based on the principle that the feet are a mirror of the body and pressure placed on specific reflex points on the feet can be used to treat the corresponding areas of the body.

When these reflexes are stimulated, the flow of energy throughout the body’s systems is improved and revitalised. This restores natural balance to the body enabling its self-healing powers, and creating an all-over sense of well-being. Reflexology is particularly successful in treating stress, tension, tiredness, sinusitis, menstrual problems and digestive disorders.

1 hour treatment €60.00

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Pregnancy Massage

During pregnancy postural changes occur which can cause temporary ailments such as low back pain, leg cramps, shoulder tension, headaches and swollen ankles.

This safe and effective massage promotes well-being during your pregnancy and can relieve those aches and pains.

Treatment involves correct positioning with maximum support and comfort while facilitating work on these problematic areas. This is a full body treatment which includes the feet, face and scalp.

1 hour treatment €60.00

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Infant Massage

Parents massage their babies whilst being guided through a step by step massage routine which uses a carefully blended combination of Swedish, Indian and Reflexology techniques.

Each parent receives individual attention to any special needs and guidance. Infant massage includes all the elements of bonding, including eye to eye contact, play, facial expressions, soothing sounds, touch, smell and interaction. The quality of closeness between parent and baby have life long benefits.

1 hour session €60.00
(3 week infant massage classes available)

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